Self-Care: Capturing Memories & Moments

Not too long ago, my therapist gave me an assignment. It was to take time each day to do some thing for fun and for myself. Upon attempting to complete this assignment, I realized and noted in my journal that I couldn’t fully identify what was fun for me. I enjoy cleaning and especially before I can relax. I know, it sounds crazy. I do enjoy writing; however, I struggle with writer’s block here and there and I don’t write daily like I used to unless it is a to do list. I use to have things I enjoyed doing, but now I couldn’t really answer what I like to do for fun. Making a consistent effort to take time to do something I truly enjoy has been a struggle. I also seem to race against time to slow down and just be present. I have found though that in order to continue providing the care for my family and fulfill my work and many other obligations, I have to first care for my relationship with God and then my relationship with myself. And one of the ways I provide that care for myself is to do something I enjoy.

As I turned my attention back to a project I had been working on for some time, I began browsing through photos I had taken to add to it. And it dawned on me that photography was something I enjoy. I am not a pro and I only had one photography class in college when I was an art and design student. Yet, I still enjoy capturing memories and moments. I also love nature and love capturing God’s art and handiwork.

So, I as I browsed through photos and realized my love for photography, I told myself I will continue taking shots of beautiful skies and landscapes and more. It is also a simple way of taking time for myself. Taking time for yourself is crucial. Having a hobby, and not just a hobby but a healthy one, is important also. Moreover, it is imperative to refresh yourself and rest. Rest isn’t just sometimes being still or taking a nap. It is about doing something you love and actually being productive. It is about being present and trusting God to manage the universe He created while you breathe in His ability to take care of you and your family. It is about taking a break to reprioritize.

Some things I have also been doing are now intentional to provide myself some fun and some self-care. I have been walking my dog; I love walking and I enjoy my new best friend. I recently polished my finger nails and toe nails as well as watched one of my favorite shows. I made one of my favorite desserts, a strawberry cheesecake, in which my nephew filmed and interviewed me like we were creating our own cooking show. And we also binge-watched Nailed It. All of these things I am realizing did bring me some joy. I also had to recently make me a priority after feeling so overwhelmed, log off the computer, and be okay with not getting to every thing on my to do list. And I will continue to make time to take photos and write as much as I can. I guess I actually have some things I enjoy. I just had to take time to sit and think about me for a change. Check out some of my photos below!

College Tour

This was priceless and during last year’s Mother’s Day weekend

Love city scenery

I just had to capture this walking trail entrance

This is God’s artwork! Night sky

God is an amazing artist!

Peaceful

Take time to smell the roses.

Having flowers on the table is a must

Hate the weather but love its scenery

Snowfall and Serenity

The beginning stages of my Fall Decor Display.

Love this photo! First day of school. Who would have thought we would end the school year with remote learning?

Sometimes college tours present opportunities for great photos

Is this my good side?

Beautiful! Beautiful landscapes and the Word of God are awesome pairs

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