My Thoughts On This|Simone Biles Tweet

https://www.essentiallysports.com/us-sports-news-olympics-news-gymnastics-news-my-year-off-is-killing-her-simone-biles-mother-grew-restless-as-she-took-her-first-ever-extended-break-from-gymnastics-in-2017/

I read the title of the article and just had to click on it.

I am so glad that Momma Biles indeed felt safe to express herself about her daughter’s break, sabbatical, temporary journey without gymnastics. It was indeed a “fun exchange” between her and her mother/grandmother.

However, I felt led to say a prayer for Simone Biles and Momma Biles.

I believe Simone took a break to not only give her body a rest but for her mental health also. And I am glad she did this for herself.

This space of time will allow her several things. One, it gives her the time to refresh and heal her body. I am no gymnasts but I am sure their bodies go through a lot.

Two, this break will give her the time to practice self-care at a certain rhythm. Self-care at the rhythm or pace she needs and desires. And not just self-care physically but emotionally and mentally.

Three, she is young and this time off can help her to also figure out what she wants the next season in her life to look like. It is her destiny or purpose to be a gymnast but I believe we as humans can only see a small picture of things as God sees the bigger picture, and He has far greater than what we can ever imagine. God has more for her to do and be. Let her explore those things as God leads her so she can fulfill her full destiny.

And listen ladies or gents, it is never too late to find or create space to discover yourself and the rest of the pieces to your destiny. You may need to create space just to rest up and get some things in order. So, it doesn’t matter how old you are. If you need a pause, do so and with purpose.

As for Momma Biles, I pray she realizes that although Simone is a part of her destiny or purpose, God has more for her also. This is a great time for her too to explore how she wants the next season of her life to look. Rest Momma Biles, also. All of us need periods of time where we rest, allow God to restore us and refresh us. Find some new things you like to do and see old things you put down that you like to do. Know that God is the source to your destiny and the source to your fulfillment. And keep an eye out for the Lord sending you more young ladies to inspire and motivate towards greatness. But in the meantime, allow your child to discover herself, heal, grow, and prepare for the next season (not that you are not).

Take one day at a time,

Tannika

God Wants You To Love Yourself

Before I begin let’s note one thing. Lovers of (your own) self (only) and loving yourself are two different things.

You should know this, Timothy, that in the last days there will be very difficult times. For people will love only themselves and their money. They will be boastful and proud, scoffing at God, disobedient to their parents, and ungrateful. They will consider nothing sacred. They will be unloving and unforgiving; they will slander others and have no self-control. They will be cruel and hate what is good. They will betray their friends, be reckless, be puffed up with pride, and love pleasure rather than God. They will act religious, but they will reject the power that could make them godly. Stay away from people like that!
2 Timothy 3:1‭-‬5 NLT
https://bible.com/bible/116/2ti.3.1-5.NLT

For men shall be lovers of their own selves, covetous, boasters, proud, blasphemers, disobedient to parents, unthankful, unholy….
2 Timothy 3:2 KJV
https://bible.com/bible/1/2ti.3.2.KJV

Lovers of self and themselves only is how one is consumed with themselves and their desires only. They are selfish and always put their own desires and needs before others. In reality and biblically, sometimes you will have to consider others and their needs. And there will be times when you will put their needs before your own.

Another thing to look out for that is in line with lovers of self is the following. If you make yourself or your desires idols or are constantly obsessing over being and doing better, those too can be idolatry. There is a wearing ourselves out to get rich and for some wearing ourselves out to be better. Both can be weary, greed, and idolatry. And when we are trying to do things without God, over pursuing wealth or riches and “better” can consume us or weary us as well as can be a detriment to the people around us.

Now, it is nothing wrong with wanting to be loved, successful, wealthy, and/or the best versions of ourselves. But without God, it is futile. Obsessing and draining our very being to obtain such can wear on our souls and can lead us astray.

Your love for yourself should not put others in danger. It should not cause hurt. However, your love for yourself may challenge some people, especially those who are out to manipulate you or control you (and you don’t have to subject yourself to mental abuse). But, it should never danger someone or make someone feel they are an inconvenience or not worthy of love (agape) themselves. To further expound, your self love should neither be marked with pride and selfishness, nor lead you to hurt someone.

Furthermore, you should not obsess or worry about what others think. However, don’t shun away every criticism or perspective. Chew the meat and spit out the bones. Just maybe that person is not a hater. Just maybe they are bringing you the truth and in love.

Loving God and yourself are crucial because it helps you to love others from an adequate, good place, and with joy.

Loving yourself is commanded. It is imperative that you love yourself and through God’s truth and love. Learning to love yourself shows that you are learning to see yourself through God’s eyes, that you are learning to receive God’s love, that you are finally realizing your worth. Learning to love yourself moves you to set boundaries, do things more with the right motives, be unafraid to face yourself, love people properly, to not seek validation from man more than God, realize who you are in the Father, and carry yourself with dignity.

Your calling is to fulfill the royal law of love as given to us in this Scripture: “You must love and value your neighbor as you love and value yourself!” For keeping this law is the noble way to live.
James (Jacob) 2:8 TPT
https://bible.com/bible/1849/jas.2.8.TPT

Think of how Jesus carried Himself, how He knew Himself, how he loved the Father and others, how He set boundaries and held to His standards.

God has given me grace to speak a warning about pride. I would ask each of you to be emptied of self-promotion and not create a false image of your importance. Instead, honestly assess your worth by using your God-given faith as the standard of measurement, and then you will see your true value with an appropriate self-esteem.
Romans 12:3 TPT
https://bible.com/bible/1849/rom.12.3.TPT

So, go right ahead and learn to love yourself. Begin that healing journey.  Don’t think only of yourself as 1 Corinthians 10:24 says. Dont think too high of yourselves but don’t think low of yourselves either. Ask God to see yourself through His eyes, His perspective. Don’t forget yourself. Practice self-care. Give attention to yourself mentally, emotionally, physically, etc. Protect yourself and what God has placed within you. Be grateful and give yourself mercy. Allow God to show you how much He loves you and adores you.

Learning to love yourself is courageous. It is bold. It is freedom. And it helps you to provide love to others in a way that is authentic, meaningful and whole.

John 13:34 “A new command I give you: Love one another. As I have loved you, so you must love one another. 35 By this everyone will know that you are my disciples, if you love one another.”

I exhort you this week to ask God to help you to learn to love yourself and Him. And to receive His love for yourself. And to express it to others. May you feel safe, loved, and remember that the joy of the Lord is your strength. In Jesus’ name, amen.

As I went researching some things, I came across an article that was so good! Check it out.

https://www.huffpost.com/entry/self-love-toxic-behavior_l_6216753ae4b0ef74d729b591

20 Things I Am Learning In This Season of Healing

I have been on this journey of healing for some years now. But this particular season, here are some of the things I am learning or have learned.

1. There are a lot of perspectives, opinions and views. Learn to chew the meat and spit out the bones.

2. Be honest with yourself. Be honest with where you are in life, what you need and what you want. (Talking and listening to God about such is crucial and use wisdom when sharing with others.)

3. Sometimes our hearts can deceive us or open up a door that we didn’t mean to and knew we shouldn’t open. However, we can still learn a lesson within that moment of our hearts deceiving us.

4. Healing isn’t always pretty or comfortable for us.

5. God will definitely get your attention. And the enemy will definitely try to also, and often succeed in doing so. Be vigilant.

6. You can be growing and healing yet still feel stagnant and not whole.

7. What you thought you wanted was not really what you wanted. And what you need is what you never knew you needed.

8. Insecurities can tell on you even when you think they are hiding or quiet.

9. Maintaining calmness and managing your emotions is not a sign of weakness. Neither is expressing your hurt and pain a sign of weakness.

10. People will underestimate you. You are resilient and persevering and discerning. Thank God for that!

11. Be alert. You are being watched. Be wise in your actions and speech.

12. Sometimes, you isolate yourself. Sometimes it is a good thing, sometimes not. But there are times God will separate you or call you to an “alone” season and when He does, don’t fight it. Draw closer to God.

13. You are not perfect and that is okay. You are human. God loves you: spirit, soul and body.

14. Don’t let what other people think consume you. Hold God’s view and word above others!

15. Embrace your limitations and your realities. Real talk. All the while knowing that God can do the impossible.

16. You should have set boundaries like yesterday.

17. Silence is necessary at times.

18. Gaslighting is real and yes, you can even gaslight yourself.

19. Fear and anxiety will let you get in the car but stop you from taking off.

20. You must allow God (and possibly a therapist) to help you get to the root cause of some of your issues and traumas as well as pull down the things that are holding up your strongholds.

What have you been learning in your current season of healing? Put them down in the comments below.

Getting Back To Self

Right now, you may be at the part of your journey where you have discovered that you are wanting more or even less. You may have lost your motivation or inspiration. You may be burnt out or overwhelmed. You may be leaking emotionally and much stuff is coming to the surface waiting for your discovery, acknowledgement, and healing. You may be comparing or desperately trying to create a bucket list. Your insecurities may be screaming and your career may be looking at a different you than when you first started, causing you to feel a change is necessary. Whether you are 22 or 42, or even 62, you are coming to the realization that there is more to life but the only one that can fulfill you is God. And the only one who needs you to heal the most is you because you are with you and in your skin 24-7.

I think when you get to this part of the journey, you are really looking for you. Who are you really? And what do you need here on out as you heal, grow and prepare for new seasons in your life. It is time to get back to self. Meet your authentic self. See yourself the way God does. Live life where His voice is first and yours is second.

Getting back to self requires unlearning old things that need to be unlearned. It requires healing, humility, honesty, and patience. It requires also analyzing and sometimes resetting your motives and intentions. It requires self-care, self-love, and setting boundaries. It requires being vulnerable and healing the little person inside from the trauma you have endured since the beginning of your existence. It requires time and work as well as acknowledging all of you, including your flaws and parts that you feel are unlovable. It requires gratitude and making peace with self where necessary. It requires allowing God to help you to navigate through your healing journey.

It requires you to be present and you to be you, the you God knew before you were even in your mother’s womb and the you He desired and destined for you to be.

Feel free to leave your comments below. And if you need prayer, please indicate so and we will pray for you.