Self-Care: Capturing Memories & Moments

Not too long ago, my therapist gave me an assignment. It was to take time each day to do some thing for fun and for myself. Upon attempting to complete this assignment, I realized and noted in my journal that I couldn’t fully identify what was fun for me. I enjoy cleaning and especially before I can relax. I know, it sounds crazy. I do enjoy writing; however, I struggle with writer’s block here and there and I don’t write daily like I used to unless it is a to do list. I use to have things I enjoyed doing, but now I couldn’t really answer what I like to do for fun. Making a consistent effort to take time to do something I truly enjoy has been a struggle. I also seem to race against time to slow down and just be present. I have found though that in order to continue providing the care for my family and fulfill my work and many other obligations, I have to first care for my relationship with God and then my relationship with myself. And one of the ways I provide that care for myself is to do something I enjoy.

As I turned my attention back to a project I had been working on for some time, I began browsing through photos I had taken to add to it. And it dawned on me that photography was something I enjoy. I am not a pro and I only had one photography class in college when I was an art and design student. Yet, I still enjoy capturing memories and moments. I also love nature and love capturing God’s art and handiwork.

Taking time for yourself is crucial. Having a hobby, and not just a hobby but a healthy one, is important also. It is imperative to refresh yourself and rest. Rest isn’t just sometimes being still or taking a nap. It is about doing something you love and actually being productive. It is about being present and trusting God to manage the universe He created while you breathe in His ability to take care of you and your family. It is about taking a break to reprioritize.

I have been walking my dog; I love walking and I enjoy my new best friend. I recently polished my finger nails and toe nails as well as watched one of my favorite shows. I made one of my favorite desserts, a strawberry cheesecake, in which my nephew filmed and interviewed me like we were creating our own cooking show. And we also binge-watched Nailed It. All of these things I am realizing did bring me some joy. I also had to intentionally make me a priority after feeling so overwhelmed, log off the computer, and be okay with not getting to every thing on my to do list. And I will continue to make time to take photos and write as much as I can. I guess I actually have some things I enjoy. I just had to take time to sit and think about me for a change. Check out some of my photos below!

College Tour

This was priceless and during last year’s Mother’s Day weekend

Love city scenery

I just had to capture this walking trail entrance

This is God’s artwork! Night sky

God is an amazing artist!

Peaceful

Take time to smell the roses.

Having flowers on the table is a must

Hate the weather but love its scenery

Snowfall and Serenity

The beginning stages of my Fall Decor Display.

Love this photo! First day of school. Who would have thought we would end the school year with remote learning?

Sometimes college tours present opportunities for great photos

Is this my good side?

Beautiful! Beautiful landscapes and the Word of God are awesome pairs

When A Still Life Moves

I was an Art & Design major in college before I changed to English. It was during this time I learned about still life. I remember eying a bowl of fruit neatly propped up on its stand trying to capture its essence, simplicity, beauty, and shadows.

A Still Life is a work of art displaying objects such as flowers, fruit, a vase, a skull, etc. These tangible objects are still and lifeless but express liveliness and simplicity in its form of art.

Thinking of ideas for poems, my experience with this work of art would later lead me to the following title, When A Still Life Moves. What happens when a still life moves and what or who gives it the life it needs to no longer be still?

Jesus is our life giver. If the same power that raised Him from death lies within every believer, then we too have been raised and positioned with Him. We are no longer the still lives. We have been enabled to move and fulfill our destinies as one and as individuals.

Read When A Still Life Moves from my first book, Setting The Captive Free.

When a Still Life moves,

God’s work of art no longer stands still

It is revived and alive to the touch

Its spirit, you can feel.

It is lifted and free

Motivated and able to breathe

It is patient and knows when to yield

For it has learned to be still.

When a Still Life moves,

It enters a new season

It has discovered its purpose

And embraced the Creator’s reason.

It changes the nature of the picture

Its colors become richer.

When a Still Life moves,

It gives a new meaning to the space it occupies

It is not limited or bound to one site.

It follows its heart and allows its imaginations to take flight

A Still Life begins to move with time

And can no longer be simply defined.

It moves past the fears and the doubts

It perseveres and knows what it is about

The light doesn’t just shine upon it but through it

And it attracts Life to it.

When a Still Life moves,

Its laughter is like a bouquet of joy

Its smile is like a child who is fixed upon a new toy

It lives each day renewed

When a Still Life moves

True existence and living we choose.

Tannika Moore

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To purchase Setting The Captive Free poetry book visit: https://stcfpoetrybook.com/setting-the-captive-free-poetry-book/