12 Ways To Live Simply

Originally Posted on December 3, 2016

To simplify means to make something easier or simpler. We live in a work-consumed, comparing and competitive, busy and fast-paced, social-site and cellphone addicted world. Our homes and work places have become even more stressful and we are reminded daily by that tomorrow is not promised. 

With that, people are desperately seeking to lead lives in which they can be more present and less stressed. They are determined to live simply in a chaotic world.

Tweet: Determined to live simply in a chaotic world. –Fruitful & Fabulous 

People are downsizing their homes, switching careers, resigning from their jobs, decluttering their homes and donating used goods to help organizations. People are looking to declutter and live simply physically, financially, mentally, etc.

So, how do you begin to simplify?

  1. Declutter your homes, office/workspace, even emails, etc. Decluttering puts us in a great mental space as well as helps us create tidy, more organized and inviting spaces.
  2. Stop multitasking or at least much of the time. Many of us are great multitaskers; however, multitasking can leave us stressed and failing to give adequate attention to the tasks at hand.
  3. Subtract first before adding. Yes, in order to make room for something new and that something that should be occupying your time at that moment/season, you sometimes have to part ways with the old. This is even true about destructive relationships. If you are friends with or dating someone that is detrimemtal to your physical, emotional and spiritual well-being, pray for grace to let go and move on. Freeing up that space allows the right person to come in.
  4. Pray & meditate on God’s Word. This should have been first honestly. Seek ye first the Kingdom of God and His righteousness and all things shall be added unto thee. Nurture your relationship with God first and foremost. Noone has ever regretted putting God first. He loves us beyond measure and knows what is best for us.
  5.  Prioritize and organize. We honestly don’t know if you can find a 100% balance between everything in your life. But what we do know is that you can prioritize and organize, and make life that much better. Prioritizing also means learning to say no or when to say no.
  6. Delegate and ask for help. Despite the “S” we may feel like we wear on our chest, I guarantee you that even Superwoman needs help. 
  7. Don’t be so hard on yourself and don’t overthink everything. Make sure you give yourself enough care. And forgive yourself for not being able to save the world today. We also tend to make something worse than what it is or bring something to doom in worry alone. Trust God.
  8. Laugh alot. Laughter is surely a great dose of medicine and a great distraction when anxious and feeling overwhelmed. Laugh a lot.
  9. Check your thoughts. Train yourself to fight and extract those thoughts that have no place occupying your mental space. Take every thought captive and make it obedient to Christ Jesus.
  10. Live in the moment. You can’t live in the past and you can’t go to the future but you are in the present. So Tweet: So be present in the present–Fruitful & Fabulous
  11. Develop an emergency fund. That small cushion of funds saved for emergencies only can eliminate some stress and make it much easier to handle financial difficulties.
  12. Prepare. Prepare for the next day, assignment, trip, project, life changes as best as you can. It frees up your time and allows you to add something, if you must, or take something off your schedule.  
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Let’s Take This One Day At A Time Planner

I am so proud to introduce my new book, Let’s Take This One Day At A Time Planner! Just in time for Christmas and the new year. And being released in a season where I have been going through a lot as well as feeling up and down. So, we pushing through and looking forward to a new year!

To continue with the theme of my book, Bring It To The Surface: Poetry & Journal, I want to further encourage others with a special planner. I discovered that healing is continuous and living must be intentional.

Take a look!

Let’s Take This One Day At A Time Planner helps you to be intentional in taking one day at a time. This planner helps you to not only plan your week and stay organized, but also continue your healing journey and growth by being intentional in five areas: prayer, goal setting, self-care, gratitude, and reflection.

Available on Amazon now!

October

Those nights or early mornings when you can’t sleep, pray. Have a conversation with God, our Father in the name of Christ Jesus. Seek God, you will find Him. Right there, waiting.

The month of October has been one heck of a month. It started with me gearing up for FAFSA season. I was looking forward to helping as many of our high school students and their parents complete their FAFSAs (Free Application for Federal Student Aid) for college during this month, the start of FAFSA season. Then one day of the first week, I was struck by a car and was for about two weeks at home resting from my injuries. I was also granted a work from home and managed through the resting and healing to do a little paper work and correspondence. Although, I was in pain and in shock, I thank Jesus that the accident was not fatal and that I didn’t get any head injuries or fractures. I also thank God for the people who helped me that day at the scene of the accident, the paramedics, and the med team of the ER.

Update: Just recently, my church also lost an integral part of our church, one of the mothers, Sis Thompkins. She had the sweetest smile, hugs, and personality. My heart is heavy because I wasn’t able to make it to her birthday party just last month, and hug her one last time. I pray she knew just how much she was loved and appreciated. She leaves behind a great legacy. The honor from her family while she was here is evidence of just how sweet she was as well as how much she prayed for them and poured into them. I send my sincerest condolences to her family.

While home resting, some nights, I would awaken early in the morning. Now my sleep isn’t always the best but I was awaking now between 1 and 3 or 3-6 am. I remembered from a last instance where I was taught when moments like this occur you must pray. And then a video from a YouTuber and fellow sister in Christ Jesus popped up on my YouTube feed one evening reminding the same thing. Why You’re Waking Up From 3 am-6 am! From Shannon Wells was the video. It was confirmation for the next time I woke up, get to praying, talking with God, spending time in His Word, etc. And surely that next morning I awoke to a sound. I thought it was a mice scurrying but saw the shadow of trees outside blowing in the wind and hoped the sound I heard was from leaves brushing against the side of my roof, reminding me they need to be removed. I rather the leaves than a mice, lbs. And I saw my dog laid out on part of her bed to part of the floor sleeping peacefully. Surely, I thought she would have been up trying to see what the sound was also, unless it was her moving. After looking around in the dark from my bed with my phone’s light, I laid there and immediately began to pray. I didn’t scroll through Instagram or TikTok or any other one of my social mediums, which I end up doing a lot of times even sometimes in the midst of reading my Bible. I will see a verse or message, have to share, share it and then keep scrolling for awhile after on social media. I get distracted.

But I began to pray. This was the opportunity to seek God, listen to Him, and allow Him to minister to me. Or me minister to Him through worship, drawing closer to Him, and abiding in His presence.

I prayed for a little, then read a Bible plan day’s message or two, and proceeded to journal. And then I went back to reading the Word and praying. And I was praying not just for my self but for others. Interceding and crying out to God with His full armor on. I wish I could tell you one of my prayers were answered immediately or something spectacular happened but it didn’t, at least not in the natural or physical. (Update: whew, prayer time and the time in the Word was powerful, I felt it, and I give thanks to the Holy Spirit leading me in prayer.) But if I pleased God by sitting with Him, worshipping Him in Spirit and in truth, then something happened to my spirit and in the spirit realm, and I must believe so. I must have faith. Let His will be done on earth as it is in heaven.

I had already learned when moments of rest or pause are brought forth that you do just that. And you focus on what it is God wants you to learn. You draw closer to God even if it’s a tiny step at a time. You pray like never before. You empty out and allow God to pour in and fill every crevice of your heart and mind as well as renew your spirit.

Isaiah 40:31

But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Jesus is our hope. When we hope and have faith in Him, He renews our strength.

Allow God to breathe in you and refresh you. Allow God to help you to redeem the time. Allow God to grant you the wisdom to eradicate distractions, to take every thought captive and to mind your walk and time to focus and live with purpose and according to God’s will.

Got questions talks more about redeeming the time here:  https://www.gotquestions.org/redeeming-the-time.html .

Although I am back to work in person, I still have some discomfort and pain, and am not yet at full recovery. However, I am slowly on the mend. One day at a time.

A Word: Lean not unto your own understanding and trust God with all thine heart. Also Matthew 7: 24 “Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock.

Prayer:

Help us to trust You God and to lean not unto our own understanding and to build the foundation of our lives, dreams, and goals, and so much more on the Truth, Life, and Way which is Your Son, Christ Jesus. Build on Your wisdom and Word as well as Your love and in Your presence. Help us to be not just hearers but doers of Your Word, and then we will also be able to stand. Help us to trust You with the rest of this month and November. I pray we remember You are the Comforter and we can rest in You. I pray we remember You are a healer and that by Jesus’stripes we are healed. I pray that no weapon formed against us shall prosper. And I pray we love others as we love ourselves. Thank You we can take one day at a time and You love us beyond measure. In Jesus’ name, amen.

I’m Tannika Nikeya,

And I’m out, but still here (Thank You, Jesus!)…

20 Things I Am Learning In This Season of Healing

I have been on this journey of healing for some years now. But this particular season, here are some of the things I am learning or have learned.

1. There are a lot of perspectives, opinions and views. Learn to chew the meat and spit out the bones.

2. Be honest with yourself. Be honest with where you are in life, what you need and what you want. (Talking and listening to God about such is crucial and use wisdom when sharing with others.)

3. Sometimes our hearts can deceive us or open up a door that we didn’t mean to and knew we shouldn’t open. However, we can still learn a lesson within that moment of our hearts deceiving us.

4. Healing isn’t always pretty or comfortable for us.

5. God will definitely get your attention. And the enemy will definitely try to also, and often succeed in doing so. Be vigilant.

6. You can be growing and healing yet still feel stagnant and not whole.

7. What you thought you wanted was not really what you wanted. And what you need is what you never knew you needed.

8. Insecurities can tell on you even when you think they are hiding or quiet.

9. Maintaining calmness and managing your emotions is not a sign of weakness. Neither is expressing your hurt and pain a sign of weakness.

10. People will underestimate you. You are resilient and persevering and discerning. Thank God for that!

11. Be alert. You are being watched. Be wise in your actions and speech.

12. Sometimes, you isolate yourself. Sometimes it is a good thing, sometimes not. But there are times God will separate you or call you to an “alone” season and when He does, don’t fight it. Draw closer to God.

13. You are not perfect and that is okay. You are human. God loves you: spirit, soul and body.

14. Don’t let what other people think consume you. Hold God’s view and word above others!

15. Embrace your limitations and your realities. Real talk. All the while knowing that God can do the impossible.

16. You should have set boundaries like yesterday.

17. Silence is necessary at times.

18. Gaslighting is real and yes, you can even gaslight yourself.

19. Fear and anxiety will let you get in the car but stop you from taking off.

20. You must allow God (and possibly a therapist) to help you get to the root cause of some of your issues and traumas as well as pull down the things that are holding up your strongholds.

What have you been learning in your current season of healing? Put them down in the comments below.

Getting Back To Self

Right now, you may be at the part of your journey where you have discovered that you are wanting more or even less. You may have lost your motivation or inspiration. You may be burnt out or overwhelmed. You may be leaking emotionally and much stuff is coming to the surface waiting for your discovery, acknowledgement, and healing. You may be comparing or desperately trying to create a bucket list. Your insecurities may be screaming and your career may be looking at a different you than when you first started, causing you to feel a change is necessary. Whether you are 22 or 42, or even 62, you are coming to the realization that there is more to life but the only one that can fulfill you is God. And the only one who needs you to heal the most is you because you are with you and in your skin 24-7.

I think when you get to this part of the journey, you are really looking for you. Who are you really? And what do you need here on out as you heal, grow and prepare for new seasons in your life. It is time to get back to self. Meet your authentic self. See yourself the way God does. Live life where His voice is first and yours is second.

Getting back to self requires unlearning old things that need to be unlearned. It requires healing, humility, honesty, and patience. It requires also analyzing and sometimes resetting your motives and intentions. It requires self-care, self-love, and setting boundaries. It requires being vulnerable and healing the little person inside from the trauma you have endured since birth or even since the womb. It requires time and work as well as acknowledging all of you, including your flaws and parts that you feel are unlovable. It requires gratitude and making peace with self where necessary. It requires allowing God to help you to navigate through your healing journey.

It requires you to be present and you to be you, the you God knew before you were even in your mother’s womb and the you He desired and destined for you to be.

Feel free to leave your comments below. And if you need prayer, please indicate so and we will pray for you.

Survival Kit

Survival kit. Yes, I bought one.

I have been wanting to buy one for years. It is apocalyptic, zombie-esque movies, etc. that prompt you to think, how would I survive if I was in that situation or movie.

So, let me start by saying a thing or two. Never, have I been a conspiracy-driven person. I don’t flock towards conspiracies. Is everything a conspiracy? No. Can some conspiracies have some truth in them? Possibly. Let me also say, I also do not believe in zombies. 😆

I do believe in God, Jesus, and the Holy Spirit. I do believe we have to be prepared for emergencies and catastrophies as best as possible as well as have survival skills.

Lastly, I do sense an urgency (like many have been prophesying) to be prepared for some hard times ahead for our nation. I have been saying for years that something is coming down the pike. And what we are experiencing now is probably what I have been feeling in my spirit a few years now.

Currently, gas prices are exponentially high. Food cost a grip. Shortages are being reported. And crime is at an all time high. And to mention the countless other things going on and that Covid is still here. We, as believers, know the signs of the times or should be recognizing the signs.

And we should always do our due diligence in preparing for each season, each time. But unfortunately, even some of us are still trying to gain our footing and get ready.

This season, we should be getting our households in order. Spiritually, financially, physically, etc. We should be decluttering physically, but also spiritually, mentally, and financially. Often times, I feel a cluttered home represents a cluttered heart. I also believe, because these are the last days and the enemy is causing so much pain and turmoil, we have to protect our hearts and minds. So many people are in so much despair that many can not see a glimpse of hope. And if we are distracted, cluttered, and losing hope, the devil, our enemy, can disarm us or slip through the cracks of our foundations and cause havoc and even crippling despair.

So, I reiterate that we must  prepare physically. Declutter your spaces, have stuff for emergencies as well as an emergency fund. We are to prepare for our families but also God will bless us to be a blessing to others that’s not just in our immediate circles.

We are to not just prepare physically but WE NEED TO REMEMBER OUR  SPIRITUAL SURVIVAL KIT.

And that is to:

PRAY WITHOUT CEASING,

PUT ON THE FULL ARMOR OF GOD,

AND SEEK YE FIRST THE KINGDOM OF GOD, AND HIS RIGHTEOUSNESS.

We are to also get Godly wisdom and pursue God greater than anything or anyone else in this world or universe. We are to love God with all of our hearts, minds, bodies, and strength. We are to love others as we love ourselves. We are to saturate in the Word of God. His Word is alive and active, sharper than any double edged sword! And His Word cannot return to Him void. We are to live in the presence of God and remember the joy of the Lord is our strength.

Now, to end this, I remind you to not fear. Oh I know that is easier said than done for many of us. But let us focus on Jesus who is the author and finisher of our faith. Also God did not give us a spirit of fear, but that of power, love and a sound mind.

So, don’t fear and don’t panic. Don’t give up. And definitely prepare. We reap what we sow. So, plant your seeds of faith, of hard work, of preparation, of encouragement, of love, of time, of whatever it is God says to do or give in each season and for each season ahead.

Check out the emergency kit! It has so much stuff that I may not have all displayed here. I got mine from Amazon.

What other things do you think a survival kit needs? And what do you think that, as a believer of Christ Jesus, we also need?

Scriptures for this Post: For everything there is a season, a time for every activity under heaven. A time to be born and a time to die. A time to plant and a time to harvest. A time to kill and a time to heal. A time to tear down and a time to build up. A time to cry and a time to laugh. A time to grieve and a time to dance. A time to scatter stones and a time to gather stones. A time to embrace and a time to turn away. A time to search and a time to quit searching. A time to keep and a time to throw away. A time to tear and a time to mend. A time to be quiet and a time to speak. A time to love and a time to hate. A time for war and a time for peace.
Ecclesiastes 3:1‭-‬8 NLT
https://bible.com/bible/116/ecc.3.1-8.NLT

“Therefore, Pharaoh should find an intelligent and wise man and put him in charge of the entire land of Egypt. Then Pharaoh should appoint supervisors over the land and let them collect one-fifth of all the crops during the seven good years. Have them gather all the food produced in the good years that are just ahead and bring it to Pharaoh’s storehouses. Store it away, and guard it so there will be food in the cities. That way there will be enough to eat when the seven years of famine come to the land of Egypt. Otherwise this famine will destroy the land.”
Genesis 41:33‭-‬36 NLT
https://bible.com/bible/116/gen.41.33-36.NLT

Ephesians 6:10-18: Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God.

And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.

Playing Back Your Mental Tape (Bring It To The Surface)

After coming across and watching several videos lately on pretty privilege, colorism, anxiety, and a variety of life topics, I realize how brave many people are to address or express their experiences or views on such. And then I think about my own experiences in life and realize that we all have some things on our mental tape (minds and hearts) to deal with. What views and perspectives did you come to take on about yourself? How did your experiences shape how you see yourself? What patterns, traumas and events in your life fuel the way you approach life, family, work?

I thought about how certain things have been on my mental tape. Some have stopped playing. Some are rewinded back. Some are being scratched out and recorded over. But there are many things on it. And I suppose there are many things on yours. I was once asked when I was young if I was adopted or found somewhere (I am not adopted; I am my mother’s daughter). At the time, out of my mom and sister, I was the only one who was of a medium brown complexion. I don’t remember all of what I felt. But I do remember that it stuck with me and when I went home, I told my mom. And I remember a family member having my other family members laughing at me saying basically I smelled (I don’t think I did; I hope I didn’t lol, but I was a kid). I cried that night. And I forgot that when I told an adult the next day what happened that night, there was complete silence. Another time, in high school, I remember boarding a school bus to head to our homecoming game and one of my classmates came to sit by me.

Another classmate who came to sit across from him asked him why was he sitting next to me. I remained quiet but that too stuck with me. I was determined to have a good time at the game and show school spirit that I decided not to dwell on it. Fast forward to an adult, there was a smear campaign against me at work I had to endure that I thought I would never get through. I cried on a regular and was so hurt. There is heartbreak I had to endure from my first serious relationship. I remember he broke up with me over the phone. I remembered feeling like can he hurry it up. Just get it over with. I was angry and hurt. As soon as we ended the call, I remember looking out the window of the rear end of the bus. I was so glad I had chose the seat at the very back because I silently cried my heart out. Tears streamed down my face.

There are countless childhood and adulthood memories that as I typed were popping up in my mind. However, I am grateful for the healing journey that I am on and most likely will continue throughout my life. And that is okay. Growth and healing is and should be constant. I am also grateful that I don’t dwell on these things nor bear unforgiveness towards those who have played a part in these events that have left hurt or trauma in my heart.

Thanks to the Holy Spirit, the grace to do the healing homework and commitment to stay on the journey, I have learned some of the triggers to my anxiety. I have learned more about my flaws and why I may respond the way I do. I have learned some of my self-perceptions. I have felt not worthy and sometimes not pretty enough. I have felt like I have to give more, do more and be more to be enough (not all the time but I have noticed that this is how I generally feel). But God. Renewing my mind is crucial. Saturating in the Word of God is imperative. Learning to see myself in the eyes of God and love myself with His love can help me not only process what is on my mental tape but also add new things to it that will remind me I am enough. I am loved.

Moreover, this is not a woe is me message. I do have self esteem and confidence (this is growing). I do have happy moments and memories in my childhood and adulthood. I do have those who have affirmed me and supported me. But like any human, I have had and have still trauma and pain, disappointments and heartbreaks that I too have to heal and grow from. And in order to heal, you have to be able to allow some things to come to the surface. You can’t keep pain, old patterns, and feelings bottled up and hidden. Allow God to bring them to the surface. Safely explore these to see what is holding up the strongholds and generational curses in your life as well as feelings of not feeling like you are enough, anger, bitterness, and unforgiveness in your heart and mind.

Have these conversations with God first, yourself, with a therapist and someone you can trust. Let the healing journey begin.

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Bring It To The Surface Poetry & Journal available now at Amazon.

What Comes Before The Exodus?

Exodus

While reading this morning Exodus chapter three again, a question and a statement came to mind. The question was “What came before the Exodus?” And the statement was “you need an encounter with God before your exodus out of whatever it is God wants to deliver you from.” So, what is an exodus? An exodus basically means mass departure or going out. According to the Merriam-Webster dictionary, the word itself is derived from the Greek word Exodos which literally means “the road out”. We know that in Exodus three that God commissions Moses to lead His people out of years of oppression and suffering. God saw and heard His people and He said to Moses, “I have certainly seen the oppression of my people in Egypt. I have heard their cries of distress because of their harsh slave drivers. Yes, I am aware of their suffering (Exodus 3:7 NLT). He then goes on to say that I have come down to rescue them. This is where Moses fits in and gets welcomed to join God in His mighty work.

Does God See Our Tears?

Exodus had to remind me that God hears and He sees. Often, many of us saved or unsaved cry out that God does not see all of the suffering in the world or even in our individual lives. He does. He is aware. That is why He sent His Son to bring His Kingdom here on earth and bring salvation and reconciliation. We now have an opportunity to one day no longer suffer and be in agony and turmoil.Moreover, as I read Exodus three, it dawned on me that some things preceded the exodus of the Israelites. For one, Moses had an encounter with God. And some other things took place also but first let me encourage you that God sees your suffering and He hears your cries.

Circumstances Don’t Have The Last Say

Circumstances in life, especially ones that won’t let up, won’t let you sleep, and keep popping back up, will make you feel like running and throwing in the towel. I have had days where my conversations with God are full of tears,  pleas and cries of wanting to just give up. However, a Bible plan I read left me with the impression that God will either deliver you from it or see you through it. The line in the Bible plan actually read “that sometimes God doesn’t deliver you from the trial. Instead He saves us through it.” In my struggles with anxiety and fear as well as other circumstances presented in my life, I sometimes think that this would be a lifelong struggle that eventually I would lose. But the devil is a liar. And John 16:33 reminds me that Jesus has already overcome the world, and therefore, He has already overcome the issues that plague it too. We may lose some battles in our human experience but Jesus overcame the war.  I may deal with anxiety for the rest of my life, but I know one thing God is teaching me through all of this, and that is to trust Him one day at a time.Shoot, the second thing He is teaching me is that He sent me a helper, the third person and He is called the Holy Spirit. He is my Comforter and constant, unparalleled peace in the midst of any storm. Three, I must surrender all to God. I must surrender to His love and lordship. And four, God does want to deliver me. There will be times I will be afraid and anxiety will rear its ugly head to challenge me to run and hide, stand still and give up, or tremble and fight. But the Holy Spirit will help me to get to the point where fear will not control me. And I will take my focus off of fear and anxiety and put it back on Jesus. I will live in the presence of God. The spirit of fear will not choke out my destiny or become my identity. The spirit of fear will not dictate the quality of life I will have or shall I say lack thereof. God did not give me a spirit of fear, but that of power, love and a sound mind. I will receive the life and life to the full Jesus came to give me. I will see myself the way God does. I will experience the joy that comes from God here on earth instead of believing I have to wait to experience it in heaven. The joy of the Lord is my strength. I will be fulfilled by only the One who can fulfill me and that is God. Life is not and will not always be comfortable. In fact, storms come and go. But I can walk in the freedom and wholeness of God, knowing that in His presence and with His grace, I can live simply, fruitfully and purposefully.

What Comes Before An Exodus?

Now back to what comes before the exodus. 

  • God heard and saw. He sees your suffering. He feels your pain. He acknowledges what you’re feeling. Then the Lord told him, “I have certainly seen the oppression of my people in Egypt. I have heard their cries of distress because of their harsh slave drivers. Yes, I am aware of their suffering. Exodus 3:7 NLT

  • God remembers His covenant and promises. “Now go and call together all the elders of Israel. Tell them, ‘Yahweh, the God of your ancestors—the God of Abraham, Isaac, and Jacob—has appeared to me. He told me, “I have been watching closely, and I see how the Egyptians are treating you. I have promised to rescue you from your oppression in Egypt. I will lead you to a land flowing with milk and honey—the land where the Canaanites, Hittites, Amorites, Perizzites, Hivites, and Jebusites now live.”’ Exodus 3:16‭-‬17 NLT

  • You have an encounter with God. One day Moses was tending the flock of his father-in-law, Jethro, the priest of Midian. He led the flock far into the wilderness and came to Sinai, the mountain of God. There the angel of the Lord appeared to him in a blazing fire from the middle of a bush. Moses stared in amazement. Though the bush was engulfed in flames, it didn’t burn up. “This is amazing,” Moses said to himself. “Why isn’t that bush burning up? I must go see it.” When the Lord saw Moses coming to take a closer look, God called to him from the middle of the bush, “Moses! Moses!” “Here I am!” Moses replied. “Do not come any closer,” the Lord warned. “Take off your sandals, for you are standing on holy ground. I am the God of your father —the God of Abraham, the God of Isaac, and the God of Jacob.” When Moses heard this, he covered his face because he was afraid to look at God. Exodus 3:1‭-‬6 NLT

  • God invites you to join Him in His mission. Look! The cry of the people of Israel has reached me, and I have seen how harshly the Egyptians abuse them. Now go, for I am sending you to Pharaoh. You must lead my people Israel out of Egypt.” Exodus 3:9‭-‬10 NLT

  • You get His instructions and encouragement. Then the Lord told him, “I have certainly seen the oppression of my people in Egypt. I have heard their cries of distress because of their harsh slave drivers. Yes, I am aware of their suffering. Now go, for I am sending you to Pharaoh. You must lead my people Israel out of Egypt.” But Moses protested to God, “Who am I to appear before Pharaoh? Who am I to lead the people of Israel out of Egypt?” God answered, “I will be with you. And this is your sign that I am the one who has sent you: When you have brought the people out of Egypt, you will worship God at this very mountain.” But Moses protested, “If I go to the people of Israel and tell them, ‘The God of your ancestors has sent me to you,’ they will ask me, ‘What is his name?’ Then what should I tell them?” God replied to Moses, “ I Am Who I Am . Say this to the people of Israel: I Am has sent me to you.” God also said to Moses, “Say this to the people of Israel: Yahweh, the God of your ancestors—the God of Abraham, the God of Isaac, and the God of Jacob—has sent me to you. This is my eternal name, my name to remember for all generations. “Now go and call together all the elders of Israel. Tell them, ‘Yahweh, the God of your ancestors—the God of Abraham, Isaac, and Jacob—has appeared to me. He told me, “I have been watching closely, and I see how the Egyptians are treating you. I have promised to rescue you from your oppression in Egypt. I will lead you to a land flowing with milk and honey—the land where the Canaanites, Hittites, Amorites, Perizzites, Hivites, and Jebusites now live.”’ “The elders of Israel will accept your message. Then you and the elders must go to the king of Egypt and tell him, ‘The Lord , the God of the Hebrews, has met with us. So please let us take a three-day journey into the wilderness to offer sacrifices to the Lord , our God.’ “But I know that the king of Egypt will not let you go unless a mighty hand forces him. So I will raise my hand and strike the Egyptians, performing all kinds of miracles among them. Then at last he will let you go. And I will cause the Egyptians to look favorably on you. They will give you gifts when you go so you will not leave empty-handed. Every Israelite woman will ask for articles of silver and gold and fine clothing from her Egyptian neighbors and from the foreign women in their houses. You will dress your sons and daughters with these, stripping the Egyptians of their wealth.” Exodus 3:7‭, ‬10‭-‬22 NLT

Lastly, I would like to say that God is right there with you in your healing journey. He is our Shepherd and we have all we need because He cares for us and He will always provide for us. He never lies and never fails. Before our exodus, we must also come to let our flesh die daily. This means that with God’s grace and prayer, to humble ourselves before God and surrender to Him as well as keep renewing our minds with His word to transform our hearts. We must take time to spend time with God and make sure we keep our prayer altars lit. Let Him guide us and prepare us for each day as well as our deliverance, however that deliverance looks like to God. God is an amazing God and He loves us so!Tannika Nikeya 🙏🏾

Rivers Flow

Original Photo by Ben Guerin

This morning while beginning to listen to The River by All Nations Music during our devotion time, a poem popped into my spirit. Well, the first line of the poem popped into and it flowed from there. Today is a new day and God’s manifested presence is available for His children. In fact, it has always been available for His children. There is a difference between God being present everywhere and being in the presence of God ( https://www.crossway.org/articles/10-things-you-should-know-about-the-presence-of-god/) For, example, I am in my house with my family but right now, as I type, they are not in my presence. They are not present with me. They are not experiencing every facet of my being. Although the Holy Spirit dwells on the inside of us, believers of Christ Jesus, and richly so, we still need to experience the manifested presence of God. In fact, dwell there.

Let us abide in God as He abides in us. Let the truth, life and the way guide us and our daily lives. Let us receive the life and life to the full Jesus came to give us. Let us get powered up and revived to walk according to the Spirit.

Are you growing weary mentally, physically and/or spiritually? God can and will restore your strength. He can give you hope for tomorrow. He can revive you to carry on to finish the race.

Take one day at a time. Trust Jesus. We can and will overcome.

Poem:

Rivers Flow

Let the rivers of living water flow freely through the canal of my spirit

Let the clear, serene, warm and firm wave flow through my ears to my heart

So I can hear it.

Let His love fill me in and up

Holy Spirit, have Your way

All of me knows I need all of You

You, my God, are more than enough.

–By Tannika Moore

Be encouraged.