Benefits of A Planner


It’s okay if you don’t like to plan out your day, your goals, or your next move. And you don’t have to meticulously plan every detail of your life.

But here me out. Do take time to add planning and organizing to a part of your life’s journey.

“For every minute spent organizing, an hour is earned” – Benjamin Franklin

According to Cornerstone Dynamics, in the last 20 years, working time has increased by 15 percent, and leisure time has decreased by 33 percent (Karina Keith, Time Management Stats That May Surprise You).

According to Forbes.com, fifty-two percent of planners reported having time for social life, and 44 percent had enough time for themselves (Bryan Robinson, Ph.D., New Study Shows Career Benefits In Planning Versus Procrastinating To Reduce Stress).

So, if work time has increased, and life gets much more complex as we get older, why not set aside a few minutes a day or several minutes a week to plan your time, your goals and tasks to prioritize and organize.

For everything there is a season, a time for every activity under heaven. Ecclesiastes 3:1 NLT

I have always been a planner, a to-do lister. It helps me to declutter mentally, maintain productivity, and stay goal-oriented.

Whether you are using a paper/physical planner or a digital planner, there are many benefits to using one as it is one of many tools to aid you through this journey of life.

Then the Lord said to me, “Write my answer plainly on tablets, so that a runner can carry the correct message to others.
Habakkuk 2:2 NLT

Benefits of Using  A Planner:

  • Using a planner can help you get organized.
  • Using one can increase productivity.
  • Can build your motivation in accomplishing your goals.
  • Planning and organizing can help decrease stress.
  • Strengthen your self-discipline.
  • Help you manage your time.
  • Improves your focus.
  • Reduces anxiety and prioritizes well-being.
  • Sort through the chaos of a busy schedule.
  • Makes it easier to remember tasks.

What other benefits does using a planner bring?

Although I highly recommend using a planner, I must remind you a few things. Using a planner is not a quest for being perfect. Don’t forget to also allow spontaneity in your life. We should not idolize planning or plan without action or without seeking the Lord’s wisdom, will, and heart. With that said, remember the scripture below:

Commit your actions to the Lord, and your plans will succeed.  Proverbs 16:3 NLT

Without God, we can do nothing. Without God involved, our planning is futile. Commit your actions to the Lord. Submit to God, and depend on Him, and allow Him to lead you to success.

Lastly, planners can help you manage your time, prioritize tasks, and organize your short-term and long-term goals. In doing so, you increase your productivity as well as your personal time to relax, refuel, and reengage with loved ones.


The new edition of the CPR Planner is available!!!

The CPR planner helps you to continue your healing journey by exploring where in your life you need CPR (Calm, Peace, and a Refreshing). This planner has been updated with a new look and some new additions to help you continue staying on top of your daily, weekly, and monthly planning.

Available currently at Amazon. See link below.

A Meeting

My new poem for a new year! Encouraging you and I to make the most of this year and to face one fear at a time.

Check out my new poem:

A Meeting

I stood here waiting for you
I moved not one bit
I endured cold nights
Winter covered me with its blanket
I sat here quiet amongst my kind
Awaiting our meeting
Awaiting our time

Through the valleys
Amidst the fog
Times of uncertainty
And a land full of smog
What hindered you from getting here?
Your heart full of clog?
What or who got in your way?
Was it the years of heartbreak and disappointments
Or you yesterday?

How about fear?
I hear
it can cause a delay
Year after year
But I waited for you patiently to arrive
To thrive and not just strive
You prayed and prayed
There are times you fought
And remained
Steadfast,
Stood on business even when in despair and drained
You persevered and yearned
Applied wisdom and learned
But made it to me and now you froze
Is it because you have to again believe
And be reminded of past victories

Have you ever seen a mountain of such stature.
Am I intimidating?
Are you afraid of heights or the unknown?
I welcome you here
And I know someone who is not visible
But has been ever present and will not leave you alone

To the mountaintop and to the other side
I welcome you to recover all that has been lost
Birth that which almost died
Hold on to your faith no matter the cost
Uncover blessings you have not seen
Reach your full potential and fulfill your heart’s dream

And if you tell me to move with all of your heart
And with His word
Dont be surprised if I do what I heard
Face me.
You will overcome
Don’t give up and retreat
You have already overcome
I will surrender to defeat
As you stand victoriously.



CPR2 Has Loaded!

The CPR planner is back but with new additions and a new look!!! Ready to come alongside your healing journey and day to day schedule.


What area(s) of your life do you need to revive? How can you resuscitate your dreams, your relationships, your career, your body, your mind, and more? May God breathe life into you and every area of your life. May He bring you to hope, redemption, restoration and peace. The CPR planner helps you to continue your healing journey by exploring where in your life you need CPR (Calm, Peace, and a Refreshing). This planner has been updated with a new look and some new additions to help you continue staying on top of your daily, weekly and monthly planning.

CPR2 (Remain Calm, Seek Peace, Get Refreshed) Planner https://a.co/d/3gtIN3o

Available via Kindle and in paperback.

Kindle version
Paperback

Happy Motivation & Inspiration Day!|CPR2 Planner Coming Soon

Happy Motivation & Inspiration Day friends!!!!!

Side note: somehow I thought today was still New Year’s Day 😆. I was totally confused and perplexed about how most of yesterday went by so quick. I must have slept much longer than I thought. And on another note, after my teen told me what day it was and then taking a look at the time it finally registered. But I was totally unaware that it is four (at the time I released this) something in the morning. I thought… nevermind. Please forgive me and Lord, help me. 😆

Well, back to motivation and inspiration. We have arrived to a new year and we are all going to need such force and encouragement to propel us through another year. This year may require whole new strategies, stepping out of our comfort zones and standing on business, much more perseverance and a determination to preserve our peace and joy in a world full of chaos. With God, we can overcome and make it though 2025.

Continue reading

Fight & Persevere Together (Scene From TWD)

I’m rewatching one of my favorite shows, The Walking Dead, and indeed this particular scene from season 6, episode 9 is one of my favorite scenes. (Link to clip is at the end of this post.)

This scene is so epic! And if it was in words it would be words of empowerment, encouraging us to not give up. That we are more than conquerors! That we must fight and persevere through the storms of life.

Well, Rick’s team is fighting zombies in Alexandria but is also taking back their home, their morale, and fighting for their group, their family.

I encourage you to press on. Press on to heal. To grow. To do more than survive, thrive. To forgive. To set boundaries. To accomplish your goals. To live life to the fullest. To fight anxiety. To become a better steward over your time and finances. To develop healthy relationships. To move forward from toxicity and seasons that God is moving you on from. To build your future through prayer, hard work, God’s guidance and His wisdom. Fight. Don’t give up. Be encouraged. Allow your tribe to find you and fight together. Allow God to lead you and guide you through each day.

Happy Holidays!

The group fight for Alexandria [6×09] [TWD]

https://youtube.com/clip/UgkxWxMBpOHEEvyeIHwJXIsvANqRu8bIMVf7?feature=shared

Feeling Down During The Holidays?

Many people are eagerly awaiting the holidays with joy. They are excited and preparing for the holidays with cheer. But for some people, the holidays are not a joyous time. Some people dread the holidays and understandably because they have lost loved ones and for some this lost occurred around the holidays. Feelings of grief each year during these times may be inevitable. Other times people dread the holidays because they do not have the things they need or want for the holidays. And sometimes, people experience the holiday or seasonal blues because of mental health struggles, their environment, feeling overwhelmed and burned out from constant stress, or other forms of grief and disappointments. 

No matter what the reason is, seasonal blues or holiday blues is real. Many people experience seasonal blues around this time because the days get shorter and there is less sunlight. And many people deal with holiday blues which is sadness,  loneliness, or other myriad of emotions duting the holiday season. Healing is a continual process and overcoming the blues does not happen overnight but here are some things to help you get through the holidays and Winter season.

Check out the latest video on holiday/seasonal blues.


Video Created with
TextPhotos and Capcut.

All Things Autumn🍂

Autumn a.k.a Fall is now my new favorite season!!!!! I love the rich colors, the Fall Season staples like pumpkin spice, Apple Cider, Apple and Sweet Potatoe Pies, and warm sweaters. I also like the sunny, brisk weather. I also like the transformation of nature that reminds us that change can be beautiful and letting go is crucial at times.

Here are some photos of my Autumn season so far. Some of my fall looks, fall foods, drinks and places I have experienced so far.

I am looking forward to Thanksgiving now!!!!

While you check out the photos, I also have videos up on YouTube. 


And I also want to know what is your favorite things about Fall?

Note: All photos taken by me except one. Tannika Nikeya