
Sometimes we talk about healing like it’s a straight path, a perfect glow-up, or an isolated quiet spiritual moment. But healing–real healing–is none of those things. And in this season, God is teaching me what healing is not and why this journey too needs grace.
Seven Things Healing Is Not:
🫶🏾 Healing is not linear:
Progress rarely looks like simple forward motion. Sometimes, it’s a zigzag, a series of setbacks, necessary pauses, or even chaotic. And that is perfectly okay. Healing isn’t an easy journey or a straight line; it loops back because God heals in layers.
🫶🏾 Healing is not glamorous:
It’s just not pretty at times and it could leave you feeling like a hot mess.
There are days when your glow dims, your soul feels heavy, your reflection is unrecognizable, and you wonder if you’re unraveling instead of recovering.
But sometimes your most “unglamorous” days are the most honest, most holy days, because you’re finally not pretending.
🫶🏾 Healing is not comfortable:
Growth stretches you.
Confronting truth humbles you.
Letting go breaks you before it frees you.
Healing will make you face versions of yourself you thought you left behind — and God will use it all.
🫶🏾 Healing is not always quiet:
Healing can be loud—filled with the sound of tears, raw prayers, honest cries, and the truth you’ve swallowed for too long. Sometimes, it is the audible sound of a heart finally being unburdened after carrying too much for too many years.
You don’t have to be ashamed when your healing gets loud. But do allow God to comfort you and nurture you through the uncomfortable sounds of healing.
🫶🏾 Healing is not a one-time thing:
It is a continuous journey. This is not because God is slow, but because we are complex, layered, and deeply loved. Healing involves revisiting old wounds with new wisdom, new strength, and the fresh understanding that inviting God in can bring.
🫶🏾 Healing is not done in your own strength or wisdom:
You not only need a loving, strong support system, but you need Jesus also as the head and part of that support system for this tough journey.
Real healing requires His presence, His power, His truth, and His grace. You are simply not meant to navigate this process in your own strength.
Healing is a partnership with the Lord, not a solo mission.
🫶🏾 Healing is not void of accountability:
True healing often requires taking responsibility for our choices, setting and enforcing boundaries, and being radically honest with ourselves and others.
Without accountability, genuine growth can stall or even go in circles.
And lastly, we may not be responsible for every pain or trauma, but we are ultimately responsible for our healing process.





