Category Archives: Breakthroughs

08.22.26
by

The Sea Is About To Open Up

Don’t let this season or the enemy’s forces cause you to shrink or go back.

A crushing season and a future that looks impossible can make you want to go back to Egypt. But keep moving forward, trusting in the Lord. His love and promises will prevail, because His love is unfailing and His Word cannot return to Him void.

Hold on to God a little tighter. Keep it real with God. Bring Him all the contents of your heart. He can handle it. And gather His Word concerning every circumstance. And sometimes faith requires us to be still, yet sometimes faith requires us to move. May we have the discernment to know the difference and the courage to act accordingly.

I’m looking forward to your testimonies and mine, even within these last four months of this year.

Keep going. Keep believing. Don’t go back. 💜🙏🏾

07.18.25
by

Pick Up Your Mat & Walk

I was inspired to write this post after God gave me a word of encouragement for my loved one and subsequently a reminder for myself. We are living in such uncertain times, but God is faithful, and He wants us to trust Him more than ever. The despair can sometimes be overwhelming and leave us in a paralyzed state. But we must believe God to get up. There is also a video of encouragement now up on YouTube, so check that out as well, and please share for those who also need encouragement: https://youtu.be/ltPcmKs92uE?feature=shared

It is hard to come out of despair when depression and sadness weigh you down.

What about the years of disappointment and sickness?

Hopelessness and financial hardship?

Stress and fear that feel never-ending?

When life shifts painfully and unpredictably, we wonder:

Does God still care?

Because honestly, He seems silent… and absent in the pain.

You’ve been waiting on this long road for someone—anyone—to finally stop.
To finally see you.
To finally help you into your miracle.
Your healing.
Your breakthrough.
Your new beginning.
Your change.

You begin to wonder: Maybe God doesn’t care that I’m at my breaking point. Maybe this is punishment. Maybe He won’t come through this time…

You feel weary and stuck. Life has bruised you and kept you in a place where you’re both hurting and somehow comfortable in the ditch of despair.

Yes, trials and tribulations are part of life in a broken world. Sometimes, we suffer because of our own choices and sin. Other times, simply because life happens. And sometimes, we suffer for Christ’s sake. But no matter the reason, God uses every trial to build character, deepen our faith, and draw us closer to Him.

“I have told you these things, so that in me you may have peace. In this world you will have trouble.
But take heart! I have overcome the world.” – John 16:33

“We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance.
And endurance develops strength of character, and character strengthens our confident hope of salvation.” – Romans 5:3–4

Still, it can be hard to rejoice and even feel grateful in the midst of suffering — especially when the weight of it all feels like it’s choking the very life and hope out of you.

Yet, we must remember that this too shall pass and that our trials are temporary.
We must also allow ourselves to grieve and give ourselves grace during this time.

And when Jesus walks up beside you — yes, you — and asks, “Do you want to be healed?” Don’t respond with who didn’t help you. Don’t explain why you think healing is impossible.

Just say… Yes

Receive His healing.
Receive His care.
Receive His love.

Let hope beat loudly in your heart again.

“And this hope will not lead to disappointment. For we know how dearly God loves us, because He has given us the Holy Spirit
to fill our hearts with His love.” – Romans 5:5

His love never fails.
His promises are yes and Amen.
His grace is enough.
And His salvation carries a love stronger than any present trouble.

Jesus is on His way, and He sees you. He has counted every sleepless toss and turn.
Every tear is recorded in His ledger. Every ache etched in His book (Psalm 56:8).

“And we know that God causes everything to work together for the good of those who love Him and are called according to His purpose.” – Romans 8:28

“‘For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’” – Jeremiah 29:11

This season may be dark.
But there is light — because there is God.
He sees you.
He values you.
He weeps with you.
Even if your tears fall in the rain — He will not lose one.

Like the man at the Pool of Bethesda, you’ve been lying there waiting. You may be surrounded by others who are hurting, too. But Jesus sees you. He knows your exact condition. He wants to lift you up with His love and raise you out of despair.

“One who was there had been an invalid for thirty-eight years. When Jesus saw him lying there and learned that he had been in this condition for a long time, He asked him, ‘Do you want to get well?’ ‘Sir,’ the invalid replied, ‘I have no one to help me into the pool when the water is stirred…’” – John 5:5–7

But this is not about who helped you — or didn’t. This is about who is standing before you now.

Jesus.

Will you doubt Him because it’s been so long?
Or will you say yes and receive?

Don’t worry about the others who got healed first. Jesus has more than enough for you.

You tried before.
You struggled.
But now, it won’t be by your strength.

And once you say yes…

“Then Jesus said to him, ‘Get up! Pick up your mat and walk.’ At once the man was cured; he picked up his mat and walked…” – John 5:8–9

The man was healed instantly.
But Jesus didn’t stop there. He told him to pick up the mat and walk.

Trust that when God speaks a word over your life, it will not return void. Trust that He wants you whole. Trust Him — and don’t forget your mat.

Because you won’t be in this place anymore.

And you don’t need to leave it behind for someone else to lie on.

That mat will become a testimony: proof that you’re not who you used to be. And proof God stopped beside you, saw you, and brought you out of a place you’ve been too long — all because He loves you.

May God heal you deeply — inside and out.
May your healing overflow and become a blessing to others. May you rise from this place of despair with holy boldness and walk into the future He’s already prepared. May your faith pulse through your steps.

It’s time to get up.

Pick up your mat.

And walk.

In Jesus’ name, Amen. 🙏🏾❤️

01.18.25
by

A Meeting

My new poem for a new year! Encouraging you and I to make the most of this year and to face one fear at a time.

Check out my new poem:

A Meeting

I stood here waiting for you
I moved not one bit
I endured cold nights
Winter covered me with its blanket
I sat here quiet amongst my kind
Awaiting our meeting
Awaiting our time

Through the valleys
Amidst the fog
Times of uncertainty
And a land full of smog
What hindered you from getting here?
Your heart full of clog?
What or who got in your way?
Was it the years of heartbreak and disappointments
Or you yesterday?

How about fear?
I hear
it can cause a delay
Year after year
But I waited for you patiently to arrive
To thrive and not just strive
You prayed and prayed
There are times you fought
And remained
Steadfast,
Stood on business even when in despair and drained
You persevered and yearned
Applied wisdom and learned
But made it to me and now you froze
Is it because you have to again believe
And be reminded of past victories

Have you ever seen a mountain of such stature.
Am I intimidating?
Are you afraid of heights or the unknown?
I welcome you here
And I know someone who is not visible
But has been ever present and will not leave you alone

To the mountaintop and to the other side
I welcome you to recover all that has been lost
Birth that which almost died
Hold on to your faith no matter the cost
Uncover blessings you have not seen
Reach your full potential and fulfill your heart’s dream

And if you tell me to move with all of your heart
And with His word
Dont be surprised if I do what I heard
Face me.
You will overcome
Don’t give up and retreat
You have already overcome
I will surrender to defeat
As you stand victoriously.



12.25.21
by

Merry Christmas And A New Year Is Loading…

This year went by quick but seemed so long. It is like 2021 copied and pasted 2020. The struggle was real. And we are continually learning to deal with the new normal. I was going to do a post about my year in review with more pictures, but naw. I don’t need to post anymore selfies or photos or make it all about me. This year was stressful and blessful at the same time for me and I bet for many of you all also, and that’s that. I just pray as we approach a new year that the things we need to fall off fall off so we can walk lightly and respond well in this new year as well as receive what God has for us. And learn what we need to learn to pass some tests and overcome some more things. I pray for those of us struggling with anxiety and depression to pack on courage to keep going and to take one day at a time, trusting God all the way.

Anyway, I am elated to say if you are reading this that you and I both made it to December and we are close to a new year. Although our finances may not be where they need to be, we still have a roof over our heads and food on our tables. Although we still have some more healing to do along our healing journey, we have come a long way. This year was not easy. It was stressful and heavy. This year also, I anticipated feeling depressed again on my birthday (12/10), but I actually felt ok. I even looked better despite having Covid and being in quarantine. My entire immediate family had Covid with mild symptoms and towards the end of our quarantine, we believe we also got food poisoning. But we are well today and grateful.

I know the holidays may be hard for some and many are going through right now, but I pray you have a joyous day. I pray you hear laughter, feel loved, and reach out to someone that God has just for you to touch your heart and lift your spirit and vice versa. I pray you have enough to eat. I pray that you remember those lost loved ones with a smile and that you understand that it is okay to grieve too. I pray that you are healthy or getting well. I pray that you start new traditions like watching a Christmas movie that you will watch every Christmas. Or cook a new dish and share it with your elderly neighbor or single mom. I pray that you embrace yourself through your healing journey and take one day at a time. I pray you won’t be so hard on yourself and know that you are worthy and loved by God, the Great I Am.

Merry Christmas from my family to yours!

Christmas In The Winter Available Now At Amazon

08.25.21
by

Was I Really Free?

Around the time I was promoting my first self-published book, Setting The Captive Free poetry book, I did a promo photo shoot with some friends. I had us list what God had delivered us from. And I, myself, listed several things including anxiety, depression, generational curses, etc.

Looking back at that time, maybe that was true to an extent because life during that time was most likely okay and breathable. And I could honestly say God did deliver me from depression and even a suicide attempt years prior. I also know there were generational curses that were broken. But I wondered to myself, as I saw a reminder of the I Am Free promo, photo shoot and post, if truly I was free or capping as they say. Or maybe I felt free at the moment.

In any event, I notice that a lot of believers know that Jesus can and does set us free. Although we may still sin, sin no longer can reign in our lives. And although the world may never have the solutions to our problems, we have access to the throne of grace of the One who is the solution. But some of us are still walking around bound. The joy of the Lord is our strength but we rarely experience or spread joy. We are worried and stressed while God is ready to be given our cares and burdens because He cares for us.

Anxiety has plagued me for years. I would not realize until years later that even in my college and teen years, anxiety was present. It was present when I would get sick to the point of having to go back home after almost making it to the bus stop. And when I say I got sick, it was sick to my stomach… nevermind. Lol, I will stop there. It was present when I was lightheaded and hitting the floor. It was present at every moment of overthinking and worry. It was present with negative thoughts and self-pity. It was there when I felt like I had disappointed someone. And unfortunately, anxiety is still present.

However, now that I am aware of anxiety and what fuels it and what triggers it, I can have those informed conversations with myself and a professional. But more importantly, now, I realize I don’t want to just look free or temporarily feel free. I realize I can come to God and ask Him to help me to be truly free.

Sometimes, miracles and healing can happen overnight. Sometimes, it takes time. I didn’t get this way overnight, and there are a lot of components to address when someone struggles with anxiety or depression. So, I know this is going to take some time. But at the end of the tunnel, I pray that I am truly free. And that I heal from every stronghold and trauma and circumstance that is holding up the anxiety fear. I have to understand that deliverance sometimes is continual, and I have to learn to trust God through the process/journey. As well as surrender every area and layer of my life to God.

So if the Son sets you free,(B) you will be free indeed( John 8:36). Our Savior granted us freedom, grace, mercy, and an unfailing love. It is time we walk fully in such.

Get your copy of Bring It To The Surface today!

Photo from my first book promo, I Am Free Photoshoot

10.08.20
by

Bring It To The Surface Bible Reading Plan

We lose a lot of things along the way in our journeys of life like confidence and hope, and sometimes ourselves. Some of us are fighting to regain our health mentally or physically. Some of us are carrying loads of pain and hiding behind masks, no pun intended. But God! He wants us to heal. He wants us to grow. He wants us to be free. I am so excited to bring to you this Bible Reading Plan titled after my latest book, Bring It To The Surface. So, grab your bible and I pray you allow God to bring some things to the surface so that your healing and recovery can start today. And for those already on your healing journeys, I pray this encourages you to not abandon the process and to seek and trust God one day at a time. It is a five day reading plan and its purpose is to guide you towards seeking God for your healing and recovery. So, welcome and enjoy, and let’s draw near to God who loves us beyond measure.

To get the Bring It To The Surface Bible Plan, please subscribe below to our email list for updates, giveaways, new book announcements and more. Your email will not be shared with any third parties.

← Back

Thank you for your response. ✨

Available now on Amazon!

Bring It To The Surface

08.20.20
by

Throwback Thursday: Go To War

Happy Thursday! This throwback originally published on September 9, 2016 is a must read for this season. We must remember that we are in a battle whether we want to be or not. Please read this throwback and make sure you put on daily, besides your mask, the full armor of God.

Recently, while reading the bible, I realized this wasn’t just my daily routine reading (which it should never become just “I read it just to say I read it”). I was reading Deuteronomy 20. This chapter details Moses teaching Israel the laws for going to war. I realized God was speaking to me. In fact, He was teaching me and revealing to me things I had not come to understand until now.

GOING TO WAR

When you go to war against your enemies and see horses and chariots and an army greater than yours, do not be afraid of them, because the Lord your God, who brought you up out of Egypt, will be with you. 2 When you are about to go into battle, the priest shall come forward and address the army. 3 He shall say: “Hear, Israel: Today you are going into battle against your enemies. Do not be fainthearted or afraid; do not panic or be terrified by them. 4 For the Lord your God is the one who goes with you to fight for you against your enemies to give you victory.”

5 The officers shall say to the army: “Has anyone built a new house and not yet begun to live in it? Let him go home, or he may die in battle and someone else may begin to live in it. 6 Has anyone planted a vineyard and not begun to enjoy it? Let him go home, or he may die in battle and someone else enjoys it. 7 Has anyone become pledged to a woman and not married her? Let him go home, or he may die in battle and someone else marry her.” 8 Then the officers shall add, “Is anyone afraid or fainthearted? Let him go home so that his fellow soldiers will not become disheartened too.” 9 When the officers have finished speaking to the army, they shall appoint commanders over it.

10 When you march up to attack a city, make its people an offer of peace. 11 If they accept and open their gates, all the people in it shall be subject to forced labor and shall work for you. 12 If they refuse to make peace and they engage you in battle, lay siege to that city. 13 When the Lord your God delivers it into your hand, put to the sword all the men in it. 14 As for the women, the children, the livestock and everything else in the city, you may take these as plunder for yourselves. And you may use the plunder the Lord your God gives you from your enemies. 15 This is how you are to treat all the cities that are at a distance from you and do not belong to the nations nearby.

16 However, in the cities of the nations the Lord your God is giving you as an inheritance, do not leave alive anything that breathes. 17 Completely destroy[a] them—the Hittites, Amorites, Canaanites, Perizzites, Hivites and Jebusites—as the Lord your God has commanded you. 18 Otherwise, they will teach you to follow all the detestable things they do in worshiping their gods, and you will sin against the Lord your God.

19 When you lay siege to a city for a long time, fighting against it to capture it, do not destroy its trees by putting an ax to them, because you can eat their fruit. Do not cut them down. Are the trees people, that you should besiege them?[b] 20 However, you may cut down trees that you know are not fruit trees and use them to build siege works until the city at war with you falls.—Deuteronomy 20

BATTLING

Plenty of times in my life, I’ve let the devil intimidate me. I start to focus on the problems, storms, and the SIZE of my God-given assignments and subsequently my weaknesses and insecurities to keep me from fulfilling the things God has for me to do and overcome. I have went to the battlefield trembling and unprepared to put up a fight. I have had battles at work, in my relationships, and with anxiety and fear. Yet, we all have battles and you probably either just came out of a fight or going in one. Real talk, this is life. No journey is all roses and beautiful green grassy fields. Sometimes, your fields become brown and your grass becomes flat because Goliath stepping all in it and messing it up. But God!

For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.—Ephesians 6:12 KJV

As always, here are some Tools to encourage you along your Journey!

You have to remember that although some battles you may lose and some fights may wear you out, Jesus won the war and every believer is on the winning team. You are more than a conqueror and God has given you every weapon you will ever need to beat the devil’s behind and walk victoriously. Here is what I learned about going to war:

  • Don’t be afraid.

Naturally, you begin to assess your opponent’s strengths as well as your weaknesses. The devil gets you to do that—focus on the problem, focus on how he can retaliate, and what can further go wrong. He loves to intimidate.

God will neither leave you, nor forsake you.

God will fight for you.

Jesus doesn’t just have the solutions; He is the SOLUTION!

  • Talk with a spiritual authority and especially JESUS FIRST.

A spiritual authority/mentor such as your pastor will help you to get some clarity on the situation.

They will encourage you.

They will intercede for you and pray with you.

  • Get your affairs in order.

Put things in perspective.

Pray for God’s perspective so you can see it the way He does.

Assess how and when you should be “fighting”. Do you just pray and be quiet? Do you seek outside help? Is this a preparation period or a go period?

Have you forgiven others and have you mended what God has told you to mend? Are you walking in love? Are you providing for your household?

Is this really a battle or a diversionary one? The devil loves to distract us.

  • Are you pessimistic?

Do you have disbelief that God can move and do what He said He will do? Are you surrounded by other believers like this?

If you are pessimistic, those fears, disbelief and negativity can rub off on others.

Get with people who not only will help you to search God’s Word on the matter but believe and fight with you and vice versa.

Get with believers who remember that they already won because they are on the winning team.

  • When you are struggling with someone, be a peacemaker.

Don’t go looking to fight naturally.

Handle any wars period spiritually for we wrestle not against flesh and blood. Right? I know some people TAKE you there. Sometimes, I too have to catch even my thoughts because that is where the suggestions of giving someone an old fashioned butt whooping starts. Jesus, help us!

Perhaps that person is too struggling with something and cannot see clearly. Perhaps they are not. In any event, ask God for wisdom.

God will make your enemies your footstool, but the key is to LOVE and don’t be so proud. Love them anyway no matter the outcome.

  • Check the sin in your life.

Take every thought captive and make it obedient to Christ Jesus.

Cherish sin no more.

Ask God to reveal the root cause of any sin in your life and give you grace to repent.

Repent wholeheartedly.

  • Be a life-giver and a fruit-bearer.

When you are hurt and wounded, sick and frustrated, tired and fed up, you can do and say things you regret.

You can make decisions that you would later regret.

You can take every innocent thing a person does and think it was meant for harm, become easily offended, and want to retaliate as well as cut people off for good.

Don’t destroy others around you. Don’t stunt the growth of your love walk and yourself.

  • Finally, OBEY GOD and saturate in His Word.

His Word is synonymous to His wisdom and His will. You need all three: His Word, His Wisdom, and His Will.

God’s Word is a weapon.

Obedience is better than sacrifice. Obedience to God protects you, helps you and brings you prosperity.

JESUS used the Word against the enemy when he was tested. Jesus won! https://www.biblegateway.com/passage/?search=Matthew+4

  • Bonus: Pray and Praise! Talk with God and praise His Holy Name! Prayer and praise too are weapons!

Now GO TO WAR!

Put your shoes on honey, our journeys await,

Tannika

_________________________________________

To check out my new book, Bring It To The Surface, click here!